He has also written extensively for triathlete, mens fitness, mens health, outside, runners world, bicycling, competitor, and countless matt fitzgerald is the author of numerous books on sports history and endurance sports. Here is bernadette peters height, weight, age, body statistics, family, hair color, etc. The ikon was the second lightest tire in the test, but among the best allaround performers. The center tread, while ideal for braking and accelerating traction, also features ramped knobs to minimize rolling resistance. However, i feel the extra weight andor rolling resistance on longer xcs. Im hoping theres a little more protection with this tire profile on a i29. The latest set was made out of 62a compound and weighed in around. Many brands strive to list the lowest possible weight, but in reality weight. For an endurance mountain bike race, youre balancing rolling resistance, traction and durability.
Racing weight is a proven weightmanagement program designed specifically for endurance athletes. This is a webpage about author murray dunlap and his signing with the ardent writer press to publish his second book and collection, fires and other stories. His bestsellers include racing weight and brain training for runners. The best tire ive found to fit these requirements is the maxxis ardent race. Something is happening out there in the dark fields of the discourse. Whatever your training demands, racing weight meals make it simple to dial in the right mix of carbs, fat, and protein and satisfy your appetite. The ardent race tire is an updated version of the classic ardent that not only receives the 29er size, it is also given a lighter and faster tread for maximum speed and cornering on hardpacked xc trails. The ardent race is really a tyre to bridge the gap between the more crosscountry style ikons crossmarks and the trail allmountain ardent tyre. His stories have been nominated for the pushcart prize three times, as well as to best new american voices.
While the tread pattern retains the same configuration as the original ardent, maxxis removed some of the depth from the knobs while also condensing the entire pattern. It is designed to have very low rolling resistance with a weight that is less than the ardent. However, a common bit of feedback that the company fielded about the tire was that it just wasnt quite fast enough to race on harder courses, as per so many 29inch mountain bike riders. With its mediumheight tread, the ardent race bridges the gap between the xcoriented ikon and the ardent race tire from maxxis is ideally suited for technical xc race courses and endurancelength events. With its mediumheight tread, the ardent race bridges the gap between the xcoriented maxxis ikon and the trailoriented ardent.
The ardent race from maxxis designed for use on technical cross country and endurance length event. Maxxis ardent race 3c tr folding mountain bicycle tire. Racing weight is the first book written exclusively about an issue that is very important to runners. Bernadette peters height, weight, age, body statistics. Jun 04, 2019 for an endurance mountain bike race, youre balancing rolling resistance, traction and durability. Member community supporting each other on the path to health, weight loss and vitality. Maxxis is worldrenowned for producing premium bicycle tires, used at competition level over multiple disciplines.
After i lowered the front pressure, these tires are at least on par and in certain situations better than their competition. The ardent race tyre from maxxis is ideally suited for technical xc race. I am 57, and typically try to have my weight around 124126lbs on race day. The centre of the tyre features directional ramped knobs to offer low rolling resistance, while the larger side knobs are angled and stepped to give you more confidence to corner fast. Unlike the regular ardent, the ardent race isnt quite ready for extreme mudslinging or very loose loam, but for everything on the firmer side of the spectrum, the ardent race is ready. When we look at the results of the rolling resistance test, rolling resistance of the ardent race comes in close to 11% higher at the most important air pressure of 25 psi 1. Three weeks later its got over 100 miles of riding on it, 66 miles of that being at that sandygravellyrocky 12 hour race.
This was a big goal because i had never run much past a 400m dash in high school. The dhf incorporates ramped knobs for low rolling resistance and channelcut knobs to increase gripping edges giving straightline control and precise cornering. I ran my marathon pr against a steady 1520mph headwind, so more muscle might have been beneficial in that case, as well. The most accurate way to determine any bikes weight is to have your local dealer weigh it for you. Securing the optimal tire has always felt unattainable for me. The ardent race tire from maxxis is ideally suited for technical xc race courses and endurancelength events. Many brands strive to list the lowest possible weight, but in reality weight can vary based on size, finish, hardware and accessories.
Nov 15, 2009 racing weight is the first book to explain how endurance athletes runners, cyclists, triathletes, crosscountry skiers, rowers, or swimmers should lose weight. Oct 04, 2018 the best tire ive found to fit these requirements is the maxxis ardent race. The ardent race is a smaller casing and shorter knobbed version to give it a lighter weight and lower rolling resistance for xc racers like myself. Matt fitzgerald offers endurance athletes a different approach to weight reduction than the usual diet model. The center knobs are ramped to reduce rolling resistance, and the side knobs are angled and stepped to provide great biting traction. Its true that maxxis makes its beloved ardent tire in a 29inch diameter. The ardent race 3c on the rear feels great in terms of grip and traction. A 120 threadsperinch casing keeps the ride smoother than the 90, 60, or 30tpi casings of many competitors, with more threads ready to contour to the trail.
The raised and offset corner knobs you can definitely feel them digging when you lean. Choose the ardent race for your next demanding xc race or epic trail ride. If i was only doing 1015 mile rides for speed or just riding for fun, itd be an acceptable tradeoff. Some ones been reading the american drill sgt hand book. Using sound scientific principles gleaned from the latest sports research, matt fitzgerald lays out 5 easy steps to get lean for races and events.
Features directional ramped knob design front or rear 2ply dh casings with butylprotected sidewalls size etrto tpi bead weight g. Maxxis ardent race 3c exo tr vs schwalbe nobby nic tle. The ardent doesnt forget the racer with large blockstyle side knobs offering numerous edges for highspeed cornering. What the ardents racier riders have been waiting for. What the ardent s racier riders have been waiting for. Racing weight answers the difficult questions athletes often have about dieting, including how to handle the offseason. Made for especially rocky and technical conditions to prevent abrasion and cuts, choose the exo version of the ardent race if you occasionally find yourself in the much rougher stuff. The ardent race is a mountain bike tyre ready to take on any xc trail at serious speed. Performance weight management for endurance athletes. If youre looking for a solid lighter weight xc tire this will definitely do the trick. I recommend the ardent race for the smaller wheel size to keep up with the 29 footprint. Climbing, acceleration, straightaway speed suffers. Runners routinely lose 5 pounds or more in the process of training and dialing in their nutrition for races.
Jan 10, 2020 andrew lemoncello, 2012 olympian for the u. The ardent race is really a tyre to bridge the gap between the more crosscountry style maxxis ardent race tyre read more. With its mediumheight tread, the ardent race bridges the gap between the xcoriented ikon and the trailoriented ardent. Maxxis ardent race 3c tr folding mountain bicycle tire black 26 x 2.
Surviving the toughest mountain bike race in the world. More than the performance of the car, racing is about the performance, preparedness and training of the driver. Sep 15, 2018 on the mtbr park tools ds1 electronic scale the maxxis ikon weighed 640 grams, which is equal to claimed weight. Leaning over with the feeling like it is going to slide out, it doesnt. The center knobs are ramped to reduce rolling resistance, and the side knobs are angled and stepped to provide. Lets see what he thinks about this fast rolling tire. Completing the race sparked my desire for living a healthy lifestyle. One study on the effects of weight on running performance found that the addition of 5 pounds of weight to the body reduced running performance in a 12minute time trial by 5 percent. When he is pulled into a world of empowered immortals, it forces him directly into a conflict between monstrous lords and the rebels who flee their tyranny. Heres a tyre made for technical, cross country, and enduro style riding. With a wide variety of size offerings, the ardent captures every mountain riders needs. Maxxis ardent race tyre if youre a mountain biker youve probably already tried the ardent tyre from maxxis, but you may not have tried this ardent race tyre. The book gives readers a scientifically backed system to discover your optimum race weight, as well as five steps to achieve it.
Find the best auto racing books at the motor bookstore where we carry books on how to race cars, how to set up your car for racing, the history of racing, driver biographies and the science behind it. Bernadette peters is an american actress, singer, as well as childrens book author who has dazzled audiences and critics with her performances in musical theatre, television, movies, solo concerts, and recordings. This page includes all data collected by our tests including all size measurements and rolling resistance and puncture resistance test results. Stance 1 2020 men trail bike giant bicycles united. Rather than irony, modesty, discernment, ambivalence, or the mental sprightliness needed to parse conflicting views, a proud refusal to make solid arguments may be the cure for our divided times. Maxxis ardent race 3c maxxspeed exo tr 29 folding tyre bike. The ardent race bridges the gap between cross country orientated ikon and the trail focused ardent. Fathom 1 2020 men trail bike giant bicycles united. Triathlete magazine a crash course on how endurance athletes should think about. Like the op, i like running xc tires on my hardtail on enduro trails. Its perfect for use front and rear on a summer trail bike, or the front tyre of a crosscountry speedster to give greater cornering control, or as a rear tyre on a burlier enduro race bike. The broadway legend popular for her roles in musicals like mack and mabel 1974, sunday in the park with george 1984, gypsy 2003, and hello, dolly. Incoherence strikes a blow to partisan bickering and campus groupthink. Revealing new research and drawing from the best practices of elite athletes, coach and nutritionist matt fitzgerald lays out six easy steps to help cyclists, triathletes, and.
This bad boy is on its way to multiple class terror, and great bre customer, shawn pevlor. Ive always been a goal setter and i came up with this crazy idea to run a 5k race 3. A formula to calculate your ideal running weight running. The book gives readers a scientifically backed system to discover your optimum race weight. The center knobs are ramped to reduce rolling resistance, and the side knobs are angled and stepped to provide great biting traction in corners. The latest set was made out of 62a compound and weighed in around 630g each for the 2. Racing weight is the first book to explain how endurance athletes runners, cyclists, triathletes, crosscountry skiers, rowers, or swimmers should lose weight. On the mtbr park tools ds1 electronic scale the maxxis ikon weighed 640 grams, which is equal to claimed weight. Ardent rising dante is about to find out hes the truthsayer the reborn champion of an ancient and forgotten people.
Maxxis minion dhf 26 dh tire the minion dhf is the standard by which all other downhill tires are measured. Tr tyres provide the benefits of a ust tubeless tyre without the weight penalty. Stance 1 2020 men trail bike giant bicycles united states. I think the shorter race distances and cross country require a bit more muscle than the marathon, for instance. Fathom 1 2020 men trail bike giant bicycles united states. All our bikes are designed for bestinclass weight and. Thomas chatterton williamss confused argument for a post. Maxxis ardent race 3c exo tr vs schwalbe nobby nic tle pacestar vs schwalbe racing ralph tle pacestar. The story race day was a finalist for the american fiction short story award, 2014.
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